Head-to-Head Analysis

Cut green beans vs Organic Brown Rice & Quinoa Penne Pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut green beans

Cut green beans

Not Vegan
VS
Top Pick
Package of Organic Brown Rice & Quinoa Penne Pasta

Organic Brown Rice & Quinoa Penne Pasta

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
352.9 kcal
1.7g
Sugars
0g
0g
Fat
2g
0.8g
Protein
7.8g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Cut green beans and Organic Brown Rice & Quinoa Penne Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut green beans is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cut green beans contains significantly more sugar (1.6666666666667g) compared to the milder Organic Brown Rice & Quinoa Penne Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Brown Rice & Quinoa Penne Pasta is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut green beans or Organic Brown Rice & Quinoa Penne Pasta?

It depends on your goals. Cut green beans has 16.666666666667 calories, while Organic Brown Rice & Quinoa Penne Pasta has 352.9412 calories. Check the detailed table above for sugar and fat content.

Is Cut green beans vegan?

No, Cut green beans is not certified vegan.

What is the calorie difference between Cut green beans and Organic Brown Rice & Quinoa Penne Pasta?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.