Cut green beans vs Organic Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut green beans
Organic Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Cut green beans and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cut green beans is the more energy-dense option here, packing 21 more calories per 100g than Organic Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cut green beans contains significantly more sugar (2.5g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cut green beans or Organic Extra Virgin Olive Oil?
It depends on your goals. Cut green beans has 20.8 calories, while Organic Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.
Is Cut green beans vegan?
No, Cut green beans is not certified vegan.
What is the calorie difference between Cut green beans and Organic Extra Virgin Olive Oil?
There is a difference of 21 calories per 100g between the two products.
