Head-to-Head Analysis

Cut Green Beans vs Dates Cinnamon Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cut Green Beans

Cut Green Beans

Not Vegan
VS
Package of Dates Cinnamon Bun

Dates Cinnamon Bun

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
354 kcal
2.4g
Sugars
49.9g
0g
Fat
6.9g
2.4g
Protein
8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Cut Green Beans and Dates Cinnamon Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Green Beans is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cut Green Beans takes the lead with only 2.35g of sugar per 100g, whereas Dates Cinnamon Bun contains 49.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cut Green Beans or Dates Cinnamon Bun?

Cut Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cut Green Beans vegan?

No, Cut Green Beans is not certified vegan.

What is the calorie difference between Cut Green Beans and Dates Cinnamon Bun?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.