Cut Italian Green Beans vs Sour Garlic Puckles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut Italian Green Beans
Sour Garlic Puckles
The Verdict: Which is Better?
When placing Cut Italian Green Beans and Sour Garlic Puckles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cut Italian Green Beans is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cut Italian Green Beans contains significantly more sugar (2.8g) compared to the milder Sour Garlic Puckles (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Garlic Puckles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cut Italian Green Beans or Sour Garlic Puckles?
It depends on your goals. Cut Italian Green Beans has 42 calories, while Sour Garlic Puckles has 44.4 calories. Check the detailed table above for sugar and fat content.
Is Cut Italian Green Beans vegan?
No, Cut Italian Green Beans is not certified vegan.
What is the calorie difference between Cut Italian Green Beans and Sour Garlic Puckles?
There is a difference of 2 calories per 100g between the two products.
