Head-to-Head Analysis

Cut Leaf Spinach vs Finely Shredded Mexican 4 Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cut Leaf Spinach

Cut Leaf Spinach

Not Vegan
VS
Package of Finely Shredded Mexican 4 Cheese

Finely Shredded Mexican 4 Cheese

Not Vegan
Nutritional Facts (per 100g)
16.7 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
32.1g
1.4g
Protein
25g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Cut Leaf Spinach and Finely Shredded Mexican 4 Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Leaf Spinach is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cut Leaf Spinach or Finely Shredded Mexican 4 Cheese?

It depends on your goals. Cut Leaf Spinach has 16.7 calories, while Finely Shredded Mexican 4 Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Cut Leaf Spinach vegan?

No, Cut Leaf Spinach is not certified vegan.

What is the calorie difference between Cut Leaf Spinach and Finely Shredded Mexican 4 Cheese?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.