Head-to-Head Analysis

Cut Okra vs Mini Chips Ahoy!

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cut Okra

Cut Okra

Not Vegan
VS
Top Pick
Package of Mini Chips Ahoy!

Mini Chips Ahoy!

Not Vegan
Nutritional Facts (per 100g)
29.4 kcal
Energy
484 kcal
3.5g
Sugars
0g
0g
Fat
22.6g
1.2g
Protein
0g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Cut Okra and Mini Chips Ahoy! side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cut Okra is the clear winner. With 455 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cut Okra contains significantly more sugar (3.53g) compared to the milder Mini Chips Ahoy! (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Chips Ahoy! is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cut Okra or Mini Chips Ahoy!?

It depends on your goals. Cut Okra has 29.4 calories, while Mini Chips Ahoy! has 484 calories. Check the detailed table above for sugar and fat content.

Is Cut Okra vegan?

No, Cut Okra is not certified vegan.

What is the calorie difference between Cut Okra and Mini Chips Ahoy!?

There is a difference of 455 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.