Cut wax beans vs Sliced White Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cut wax beans
Sliced White Potatoes
The Verdict: Which is Better?
When placing Cut wax beans and Sliced White Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cut wax beans is the clear winner. With 44 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Cut wax beans contains significantly more sugar (1.67g) compared to the milder Sliced White Potatoes (0.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced White Potatoes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Cut wax beans or Sliced White Potatoes?
It depends on your goals. Cut wax beans has 17 calories, while Sliced White Potatoes has 61 calories. Check the detailed table above for sugar and fat content.
Is Cut wax beans vegan?
No, Cut wax beans is not certified vegan.
What is the calorie difference between Cut wax beans and Sliced White Potatoes?
There is a difference of 44 calories per 100g between the two products.
