D’Italia Four Cheese Alfredo vs Cottage cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
D’Italia Four Cheese Alfredo
Cottage cheese
The Verdict: Which is Better?
When placing D’Italia Four Cheese Alfredo and Cottage cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
D’Italia Four Cheese Alfredo is the more energy-dense option here, packing 36 more calories per 100g than Cottage cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, D’Italia Four Cheese Alfredo takes the lead with only 0g of sugar per 100g, whereas Cottage cheese contains 3.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: D’Italia Four Cheese Alfredo or Cottage cheese?
It depends on your goals. D’Italia Four Cheese Alfredo has 133 calories, while Cottage cheese has 97.3 calories. Check the detailed table above for sugar and fat content.
Is D’Italia Four Cheese Alfredo vegan?
No, D’Italia Four Cheese Alfredo is not certified vegan.
What is the calorie difference between D’Italia Four Cheese Alfredo and Cottage cheese?
There is a difference of 36 calories per 100g between the two products.
