Head-to-Head Analysis

Da fruta concentrate passion fruit vs Quick Cook Brown Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Da fruta concentrate passion fruit

Da fruta concentrate passion fruit

Not Vegan
VS
Top Pick
Package of Quick Cook Brown Rice

Quick Cook Brown Rice

Not Vegan
Nutritional Facts (per 100g)
166.7 kcal
Energy
360 kcal
3.3g
Sugars
0g
0g
Fat
4g
0g
Protein
8g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Da fruta concentrate passion fruit and Quick Cook Brown Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Da fruta concentrate passion fruit is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Da fruta concentrate passion fruit contains significantly more sugar (3.3333333333333g) compared to the milder Quick Cook Brown Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quick Cook Brown Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Da fruta concentrate passion fruit or Quick Cook Brown Rice?

It depends on your goals. Da fruta concentrate passion fruit has 166.66666666667 calories, while Quick Cook Brown Rice has 360 calories. Check the detailed table above for sugar and fat content.

Is Da fruta concentrate passion fruit vegan?

No, Da fruta concentrate passion fruit is not certified vegan.

What is the calorie difference between Da fruta concentrate passion fruit and Quick Cook Brown Rice?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.