Head-to-Head Analysis

Daal Makhni vs Altoids Arctic Wintergreen Mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daal Makhni

Daal Makhni

Not Vegan
VS
Top Pick
Package of Altoids Arctic Wintergreen Mints

Altoids Arctic Wintergreen Mints

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
2 kcal
1g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Daal Makhni and Altoids Arctic Wintergreen Mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Daal Makhni is the more energy-dense option here, packing 8 more calories per 100g than Altoids Arctic Wintergreen Mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Daal Makhni or Altoids Arctic Wintergreen Mints?

It depends on your goals. Daal Makhni has 10 calories, while Altoids Arctic Wintergreen Mints has 2 calories. Check the detailed table above for sugar and fat content.

Is Daal Makhni vegan?

No, Daal Makhni is not certified vegan.

What is the calorie difference between Daal Makhni and Altoids Arctic Wintergreen Mints?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.