Head-to-Head Analysis

Daim vs Captain’s Wafers cream Cheese and Chives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daim

Daim

Not Vegan
VS
Top Pick
Package of Captain’s Wafers cream Cheese and Chives

Captain’s Wafers cream Cheese and Chives

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
487.2 kcal
56.9g
Sugars
12.8g
31.1g
Fat
28.2g
5.4g
Protein
5.1g
0.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Daim and Captain’s Wafers cream Cheese and Chives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Daim is the more energy-dense option here, packing 52 more calories per 100g than Captain’s Wafers cream Cheese and Chives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Daim contains significantly more sugar (56.9g) compared to the milder Captain’s Wafers cream Cheese and Chives (12.820512820513g). If you are monitoring your insulin levels or trying to cut down on sweets, Captain’s Wafers cream Cheese and Chives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Daim or Captain’s Wafers cream Cheese and Chives?

It depends on your goals. Daim has 539 calories, while Captain’s Wafers cream Cheese and Chives has 487.17948717949 calories. Check the detailed table above for sugar and fat content.

Is Daim vegan?

No, Daim is not certified vegan.

What is the calorie difference between Daim and Captain’s Wafers cream Cheese and Chives?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.