Head-to-Head Analysis

Daim vs Dry Roasted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daim

Daim

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts

Dry Roasted Peanuts

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
607 kcal
56.9g
Sugars
3.6g
31.1g
Fat
50g
5.4g
Protein
25g
0.5g
Salt
1.4g

The Verdict: Which is Better?

When placing Daim and Dry Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Daim is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Daim contains significantly more sugar (56.9g) compared to the milder Dry Roasted Peanuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Daim or Dry Roasted Peanuts?

It depends on your goals. Daim has 539 calories, while Dry Roasted Peanuts has 607 calories. Check the detailed table above for sugar and fat content.

Is Daim vegan?

No, Daim is not certified vegan.

What is the calorie difference between Daim and Dry Roasted Peanuts?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.