Head-to-Head Analysis

Daim Bar vs Sesame cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daim Bar

Daim Bar

Not Vegan
VS
Top Pick
Package of Sesame cashews

Sesame cashews

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
536 kcal
60g
Sugars
35.7g
32g
Fat
32.1g
3.1g
Protein
10.7g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Daim Bar and Sesame cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Daim Bar is the more energy-dense option here, packing 9 more calories per 100g than Sesame cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Daim Bar contains significantly more sugar (60g) compared to the milder Sesame cashews (35.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Daim Bar or Sesame cashews?

It depends on your goals. Daim Bar has 545 calories, while Sesame cashews has 536 calories. Check the detailed table above for sugar and fat content.

Is Daim Bar vegan?

No, Daim Bar is not certified vegan.

What is the calorie difference between Daim Bar and Sesame cashews?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.