Dairy-Free American Slices vs Nine Grain
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dairy-Free American Slices

Nine Grain
The Verdict: Which is Better?
When placing Dairy-Free American Slices and Nine Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy-Free American Slices is the more energy-dense option here, packing 43 more calories per 100g than Nine Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dairy-Free American Slices takes the lead with only 0g of sugar per 100g, whereas Nine Grain contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dairy-Free American Slices or Nine Grain?
It depends on your goals. Dairy-Free American Slices has 318 calories, while Nine Grain has 275 calories. Check the detailed table above for sugar and fat content.
Is Dairy-Free American Slices vegan?
No, Dairy-Free American Slices is not certified vegan.
What is the calorie difference between Dairy-Free American Slices and Nine Grain?
There is a difference of 43 calories per 100g between the two products.




