Head-to-Head Analysis

Dairy-Free American Slices vs Nine Grain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairy-Free American Slices

Dairy-Free American Slices

Not Vegan
VS
Package of Nine Grain

Nine Grain

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
275 kcal
0g
Sugars
7.5g
22.7g
Fat
3.8g
4.6g
Protein
12.5g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Dairy-Free American Slices and Nine Grain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy-Free American Slices is the more energy-dense option here, packing 43 more calories per 100g than Nine Grain. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dairy-Free American Slices takes the lead with only 0g of sugar per 100g, whereas Nine Grain contains 7.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Dairy-Free American Slices or Nine Grain?

It depends on your goals. Dairy-Free American Slices has 318 calories, while Nine Grain has 275 calories. Check the detailed table above for sugar and fat content.

Is Dairy-Free American Slices vegan?

No, Dairy-Free American Slices is not certified vegan.

What is the calorie difference between Dairy-Free American Slices and Nine Grain?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.