Head-to-Head Analysis

Dairy-Free American Slices vs Shredded Wheat Spoon Sized Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairy-Free American Slices

Dairy-Free American Slices

Not Vegan
VS
Package of Shredded Wheat Spoon Sized Original

Shredded Wheat Spoon Sized Original

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
350 kcal
0g
Sugars
0g
22.7g
Fat
1.7g
4.6g
Protein
11.7g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Dairy-Free American Slices and Shredded Wheat Spoon Sized Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairy-Free American Slices is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Dairy-Free American Slices or Shredded Wheat Spoon Sized Original?

It depends on your goals. Dairy-Free American Slices has 318 calories, while Shredded Wheat Spoon Sized Original has 350 calories. Check the detailed table above for sugar and fat content.

Is Dairy-Free American Slices vegan?

No, Dairy-Free American Slices is not certified vegan.

What is the calorie difference between Dairy-Free American Slices and Shredded Wheat Spoon Sized Original?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.