Head-to-Head Analysis

Dairy-Free Cheddar Mac & Cheese vs Mushroom Medley

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy-Free Cheddar Mac & Cheese

Dairy-Free Cheddar Mac & Cheese

Not Vegan
VS
Top Pick
Package of Mushroom Medley

Mushroom Medley

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
66.7 kcal
1g
Sugars
0g
9g
Fat
6g
4g
Protein
2.7g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Dairy-Free Cheddar Mac & Cheese and Mushroom Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy-Free Cheddar Mac & Cheese is the more energy-dense option here, packing 223 more calories per 100g than Mushroom Medley. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dairy-Free Cheddar Mac & Cheese or Mushroom Medley?

It depends on your goals. Dairy-Free Cheddar Mac & Cheese has 290 calories, while Mushroom Medley has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Dairy-Free Cheddar Mac & Cheese vegan?

No, Dairy-Free Cheddar Mac & Cheese is not certified vegan.

What is the calorie difference between Dairy-Free Cheddar Mac & Cheese and Mushroom Medley?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.