Head-to-Head Analysis

Dairy Free Gelato - Chocolate Swirl Cookies vs roasted garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Free Gelato - Chocolate Swirl Cookies

Dairy Free Gelato - Chocolate Swirl Cookies

Not Vegan
VS
Top Pick
Package of roasted garlic

roasted garlic

Not Vegan
Nutritional Facts (per 100g)
181 kcal
Energy
429 kcal
13.1g
Sugars
0g
6.3g
Fat
12.5g
2.5g
Protein
10.7g
0.2g
Salt
1.2g

The Verdict: Which is Better?

When placing Dairy Free Gelato - Chocolate Swirl Cookies and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairy Free Gelato - Chocolate Swirl Cookies is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dairy Free Gelato - Chocolate Swirl Cookies contains significantly more sugar (13.1g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Free Gelato - Chocolate Swirl Cookies or roasted garlic?

It depends on your goals. Dairy Free Gelato - Chocolate Swirl Cookies has 181 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.

Is Dairy Free Gelato - Chocolate Swirl Cookies vegan?

No, Dairy Free Gelato - Chocolate Swirl Cookies is not certified vegan.

What is the calorie difference between Dairy Free Gelato - Chocolate Swirl Cookies and roasted garlic?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.