Head-to-Head Analysis

Dairy Free Sandwich vs Jumbo Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Free Sandwich

Dairy Free Sandwich

Not Vegan
VS
Top Pick
Package of Jumbo Cashews

Jumbo Cashews

Not Vegan
Nutritional Facts (per 100g)
284 kcal
Energy
571.4 kcal
21.6g
Sugars
3.6g
10.8g
Fat
46.4g
2.7g
Protein
14.3g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Dairy Free Sandwich and Jumbo Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairy Free Sandwich is the clear winner. With 287 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dairy Free Sandwich contains significantly more sugar (21.6g) compared to the milder Jumbo Cashews (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Jumbo Cashews is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Free Sandwich or Jumbo Cashews?

It depends on your goals. Dairy Free Sandwich has 284 calories, while Jumbo Cashews has 571.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Dairy Free Sandwich vegan?

No, Dairy Free Sandwich is not certified vegan.

What is the calorie difference between Dairy Free Sandwich and Jumbo Cashews?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.