Head-to-Head Analysis

Dairy-Free Swiss Slices vs Seeded Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy-Free Swiss Slices

Dairy-Free Swiss Slices

Not Vegan
VS
Top Pick
Package of Seeded Bread

Seeded Bread

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
162 kcal
0g
Sugars
0g
22.7g
Fat
6.8g
4.6g
Protein
16.2g
2.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Dairy-Free Swiss Slices and Seeded Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy-Free Swiss Slices is the more energy-dense option here, packing 156 more calories per 100g than Seeded Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Dairy-Free Swiss Slices or Seeded Bread?

It depends on your goals. Dairy-Free Swiss Slices has 318 calories, while Seeded Bread has 162 calories. Check the detailed table above for sugar and fat content.

Is Dairy-Free Swiss Slices vegan?

No, Dairy-Free Swiss Slices is not certified vegan.

What is the calorie difference between Dairy-Free Swiss Slices and Seeded Bread?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.