Head-to-Head Analysis

Dairy french vanilla coffee creamer vs Red Lentil Rotini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy french vanilla coffee creamer

Dairy french vanilla coffee creamer

Not Vegan
VS
Top Pick
Package of Red Lentil Rotini

Red Lentil Rotini

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
341.2 kcal
58.3g
Sugars
2g
20.8g
Fat
2.4g
0g
Protein
21g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Dairy french vanilla coffee creamer and Red Lentil Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy french vanilla coffee creamer is the more energy-dense option here, packing 159 more calories per 100g than Red Lentil Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy french vanilla coffee creamer contains significantly more sugar (58.33g) compared to the milder Red Lentil Rotini (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Lentil Rotini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy french vanilla coffee creamer or Red Lentil Rotini?

It depends on your goals. Dairy french vanilla coffee creamer has 500 calories, while Red Lentil Rotini has 341.17647058824 calories. Check the detailed table above for sugar and fat content.

Is Dairy french vanilla coffee creamer vegan?

No, Dairy french vanilla coffee creamer is not certified vegan.

What is the calorie difference between Dairy french vanilla coffee creamer and Red Lentil Rotini?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.