Head-to-Head Analysis

Dairy Milk Buttons vs Gardetto's Garlic Rye

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Buttons

Dairy Milk Buttons

Not Vegan
VS
Top Pick
Package of Gardetto's Garlic Rye

Gardetto's Garlic Rye

Not Vegan
Nutritional Facts (per 100g)
535 kcal
Energy
533 kcal
56g
Sugars
3.3g
30g
Fat
30g
7.3g
Protein
10g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Dairy Milk Buttons and Gardetto's Garlic Rye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy Milk Buttons is the more energy-dense option here, packing 2 more calories per 100g than Gardetto's Garlic Rye. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy Milk Buttons contains significantly more sugar (56g) compared to the milder Gardetto's Garlic Rye (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Garlic Rye is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Milk Buttons or Gardetto's Garlic Rye?

It depends on your goals. Dairy Milk Buttons has 535 calories, while Gardetto's Garlic Rye has 533 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Buttons vegan?

No, Dairy Milk Buttons is not certified vegan.

What is the calorie difference between Dairy Milk Buttons and Gardetto's Garlic Rye?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.