Dairy milk chocolate vs Sweet Potato Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dairy milk chocolate
Sweet Potato Bites
The Verdict: Which is Better?
When placing Dairy milk chocolate and Sweet Potato Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy milk chocolate is the more energy-dense option here, packing 374 more calories per 100g than Sweet Potato Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dairy milk chocolate contains significantly more sugar (56g) compared to the milder Sweet Potato Bites (8.23g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Bites is undeniably the healthier pick.
Looking to build muscle? Dairy milk chocolate offers a protein boost with 7.3g per 100g, outperforming Sweet Potato Bites in this category.
Frequently Asked Questions
Which is healthier: Dairy milk chocolate or Sweet Potato Bites?
It depends on your goals. Dairy milk chocolate has 534 calories, while Sweet Potato Bites has 160 calories. Check the detailed table above for sugar and fat content.
Is Dairy milk chocolate vegan?
No, Dairy milk chocolate is not certified vegan.
What is the calorie difference between Dairy milk chocolate and Sweet Potato Bites?
There is a difference of 374 calories per 100g between the two products.
