Head-to-Head Analysis

Dairy milk chocolate bar vs Lemon Poppy Seed Liège-style waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy milk chocolate bar

Dairy milk chocolate bar

Not Vegan
VS
Top Pick
Package of Lemon Poppy Seed Liège-style waffles

Lemon Poppy Seed Liège-style waffles

Not Vegan
Nutritional Facts (per 100g)
528 kcal
Energy
446 kcal
56g
Sugars
29.2g
30g
Fat
20g
7.3g
Protein
6.2g
0.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Dairy milk chocolate bar and Lemon Poppy Seed Liège-style waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairy milk chocolate bar is the more energy-dense option here, packing 82 more calories per 100g than Lemon Poppy Seed Liège-style waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairy milk chocolate bar contains significantly more sugar (56g) compared to the milder Lemon Poppy Seed Liège-style waffles (29.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Poppy Seed Liège-style waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy milk chocolate bar or Lemon Poppy Seed Liège-style waffles?

It depends on your goals. Dairy milk chocolate bar has 528 calories, while Lemon Poppy Seed Liège-style waffles has 446 calories. Check the detailed table above for sugar and fat content.

Is Dairy milk chocolate bar vegan?

No, Dairy milk chocolate bar is not certified vegan.

What is the calorie difference between Dairy milk chocolate bar and Lemon Poppy Seed Liège-style waffles?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.