DAIRY MILK Freddo vs RKT 8ct mini donuts - Crunch
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DAIRY MILK Freddo
RKT 8ct mini donuts - Crunch
The Verdict: Which is Better?
When placing DAIRY MILK Freddo and RKT 8ct mini donuts - Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, DAIRY MILK Freddo is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. DAIRY MILK Freddo contains significantly more sugar (55.5555555555556g) compared to the milder RKT 8ct mini donuts - Crunch (35g). If you are monitoring your insulin levels or trying to cut down on sweets, RKT 8ct mini donuts - Crunch is undeniably the healthier pick.
Looking to build muscle? DAIRY MILK Freddo offers a protein boost with 7.77777777777778g per 100g, outperforming RKT 8ct mini donuts - Crunch in this category.
Frequently Asked Questions
Which is healthier: DAIRY MILK Freddo or RKT 8ct mini donuts - Crunch?
It depends on your goals. DAIRY MILK Freddo has 527.777777777778 calories, while RKT 8ct mini donuts - Crunch has 540 calories. Check the detailed table above for sugar and fat content.
Is DAIRY MILK Freddo vegan?
No, DAIRY MILK Freddo is not certified vegan.
What is the calorie difference between DAIRY MILK Freddo and RKT 8ct mini donuts - Crunch?
There is a difference of 12 calories per 100g between the two products.
