Head-to-Head Analysis

Dairy Milk Freddo vs Sweet Potato Puffs Cinnamon Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Freddo

Dairy Milk Freddo

Not Vegan
VS
Top Pick
Package of Sweet Potato Puffs Cinnamon Churro

Sweet Potato Puffs Cinnamon Churro

Not Vegan
Nutritional Facts (per 100g)
530 kcal
Energy
536 kcal
56g
Sugars
17.9g
30.5g
Fat
28.6g
7.5g
Protein
0g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Dairy Milk Freddo and Sweet Potato Puffs Cinnamon Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairy Milk Freddo is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dairy Milk Freddo contains significantly more sugar (56g) compared to the milder Sweet Potato Puffs Cinnamon Churro (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Puffs Cinnamon Churro is undeniably the healthier pick.

Looking to build muscle? Dairy Milk Freddo offers a protein boost with 7.5g per 100g, outperforming Sweet Potato Puffs Cinnamon Churro in this category.

Frequently Asked Questions

Which is healthier: Dairy Milk Freddo or Sweet Potato Puffs Cinnamon Churro?

It depends on your goals. Dairy Milk Freddo has 530 calories, while Sweet Potato Puffs Cinnamon Churro has 536 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Freddo vegan?

No, Dairy Milk Freddo is not certified vegan.

What is the calorie difference between Dairy Milk Freddo and Sweet Potato Puffs Cinnamon Churro?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.