Head-to-Head Analysis

Dairy Milk Fruit and Nut Chocolate Bar vs Salted Caramel Nut Chewy Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairy Milk Fruit and Nut Chocolate Bar

Dairy Milk Fruit and Nut Chocolate Bar

Not Vegan
VS
Top Pick
Package of Salted Caramel Nut Chewy Bars

Salted Caramel Nut Chewy Bars

Not Vegan
Nutritional Facts (per 100g)
495 kcal
Energy
500 kcal
54.5g
Sugars
15g
26g
Fat
30g
8.3g
Protein
25g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Dairy Milk Fruit and Nut Chocolate Bar and Salted Caramel Nut Chewy Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairy Milk Fruit and Nut Chocolate Bar is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dairy Milk Fruit and Nut Chocolate Bar contains significantly more sugar (54.5g) compared to the milder Salted Caramel Nut Chewy Bars (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Caramel Nut Chewy Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairy Milk Fruit and Nut Chocolate Bar or Salted Caramel Nut Chewy Bars?

It depends on your goals. Dairy Milk Fruit and Nut Chocolate Bar has 495 calories, while Salted Caramel Nut Chewy Bars has 500 calories. Check the detailed table above for sugar and fat content.

Is Dairy Milk Fruit and Nut Chocolate Bar vegan?

No, Dairy Milk Fruit and Nut Chocolate Bar is not certified vegan.

What is the calorie difference between Dairy Milk Fruit and Nut Chocolate Bar and Salted Caramel Nut Chewy Bars?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.