Dairy Milk Oreo vs Marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dairy Milk Oreo

Marshmallows
The Verdict: Which is Better?
When placing Dairy Milk Oreo and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dairy Milk Oreo is the more energy-dense option here, packing 239 more calories per 100g than Marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dairy Milk Oreo takes the lead with only 50g of sugar per 100g, whereas Marshmallows contains 60.714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dairy Milk Oreo or Marshmallows?
It depends on your goals. Dairy Milk Oreo has 560 calories, while Marshmallows has 321.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Dairy Milk Oreo vegan?
No, Dairy Milk Oreo is not certified vegan.
What is the calorie difference between Dairy Milk Oreo and Marshmallows?
There is a difference of 239 calories per 100g between the two products.




