Head-to-Head Analysis

Dairylea processed cheese-portions regular vs Cream Top Plain Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dairylea processed cheese-portions regular

Dairylea processed cheese-portions regular

Not Vegan
VS
Package of Cream Top Plain Yogurt

Cream Top Plain Yogurt

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
86.7 kcal
4.5g
Sugars
4.7g
14.7g
Fat
4.7g
12.2g
Protein
3.3g
1.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Dairylea processed cheese-portions regular and Cream Top Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairylea processed cheese-portions regular is the more energy-dense option here, packing 124 more calories per 100g than Cream Top Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Dairylea processed cheese-portions regular offers a protein boost with 12.2g per 100g, outperforming Cream Top Plain Yogurt in this category.

Frequently Asked Questions

Which is healthier: Dairylea processed cheese-portions regular or Cream Top Plain Yogurt?

It depends on your goals. Dairylea processed cheese-portions regular has 211 calories, while Cream Top Plain Yogurt has 86.7 calories. Check the detailed table above for sugar and fat content.

Is Dairylea processed cheese-portions regular vegan?

No, Dairylea processed cheese-portions regular is not certified vegan.

What is the calorie difference between Dairylea processed cheese-portions regular and Cream Top Plain Yogurt?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.