Dairylea processed cheese-portions regular vs Garden vegetable spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dairylea processed cheese-portions regular
Garden vegetable spread
The Verdict: Which is Better?
When placing Dairylea processed cheese-portions regular and Garden vegetable spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dairylea processed cheese-portions regular is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Dairylea processed cheese-portions regular takes the lead with only 4.48g of sugar per 100g, whereas Garden vegetable spread contains 6.25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dairylea processed cheese-portions regular offers a protein boost with 12.2g per 100g, outperforming Garden vegetable spread in this category.
Frequently Asked Questions
Which is healthier: Dairylea processed cheese-portions regular or Garden vegetable spread?
Dairylea processed cheese-portions regular appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Dairylea processed cheese-portions regular vegan?
No, Dairylea processed cheese-portions regular is not certified vegan.
What is the calorie difference between Dairylea processed cheese-portions regular and Garden vegetable spread?
There is a difference of 8 calories per 100g between the two products.
