Head-to-Head Analysis

Dairylea processed cheese-portions regular vs Real Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairylea processed cheese-portions regular

Dairylea processed cheese-portions regular

Not Vegan
VS
Top Pick
Package of Real Grated Parmesan Cheese

Real Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
211 kcal
Energy
20 kcal
4.5g
Sugars
0g
14.7g
Fat
1.5g
12.2g
Protein
2g
1.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Dairylea processed cheese-portions regular and Real Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairylea processed cheese-portions regular is the more energy-dense option here, packing 191 more calories per 100g than Real Grated Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairylea processed cheese-portions regular contains significantly more sugar (4.48g) compared to the milder Real Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Grated Parmesan Cheese is undeniably the healthier pick.

Looking to build muscle? Dairylea processed cheese-portions regular offers a protein boost with 12.2g per 100g, outperforming Real Grated Parmesan Cheese in this category.

Frequently Asked Questions

Which is healthier: Dairylea processed cheese-portions regular or Real Grated Parmesan Cheese?

It depends on your goals. Dairylea processed cheese-portions regular has 211 calories, while Real Grated Parmesan Cheese has 20 calories. Check the detailed table above for sugar and fat content.

Is Dairylea processed cheese-portions regular vegan?

No, Dairylea processed cheese-portions regular is not certified vegan.

What is the calorie difference between Dairylea processed cheese-portions regular and Real Grated Parmesan Cheese?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.