Head-to-Head Analysis

Dairylea processed cheese-spread regular vs low-moisture part-skim Mozzarella cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairylea processed cheese-spread regular

Dairylea processed cheese-spread regular

Not Vegan
VS
Top Pick
Package of low-moisture part-skim Mozzarella cheese

low-moisture part-skim Mozzarella cheese

Not Vegan
Nutritional Facts (per 100g)
201 kcal
Energy
285.7 kcal
4.8g
Sugars
3.6g
14g
Fat
21.4g
12g
Protein
25g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Dairylea processed cheese-spread regular and low-moisture part-skim Mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dairylea processed cheese-spread regular is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dairylea processed cheese-spread regular contains significantly more sugar (4.8g) compared to the milder low-moisture part-skim Mozzarella cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, low-moisture part-skim Mozzarella cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairylea processed cheese-spread regular or low-moisture part-skim Mozzarella cheese?

It depends on your goals. Dairylea processed cheese-spread regular has 201 calories, while low-moisture part-skim Mozzarella cheese has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Dairylea processed cheese-spread regular vegan?

No, Dairylea processed cheese-spread regular is not certified vegan.

What is the calorie difference between Dairylea processed cheese-spread regular and low-moisture part-skim Mozzarella cheese?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.