Head-to-Head Analysis

Dairymilk buttons vs Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dairymilk buttons

Dairymilk buttons

Not Vegan
VS
Top Pick
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
537 kcal
Energy
351 kcal
56.7g
Sugars
29.7g
30g
Fat
8.1g
6.7g
Protein
5.4g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Dairymilk buttons and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dairymilk buttons is the more energy-dense option here, packing 186 more calories per 100g than Fruit & Grain Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dairymilk buttons contains significantly more sugar (56.7g) compared to the milder Fruit & Grain Bars (29.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit & Grain Bars is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dairymilk buttons or Fruit & Grain Bars?

It depends on your goals. Dairymilk buttons has 537 calories, while Fruit & Grain Bars has 351 calories. Check the detailed table above for sugar and fat content.

Is Dairymilk buttons vegan?

No, Dairymilk buttons is not certified vegan.

What is the calorie difference between Dairymilk buttons and Fruit & Grain Bars?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.