Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce vs Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce
Alfredo
The Verdict: Which is Better?
When placing Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce and Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce is the more energy-dense option here, packing 67 more calories per 100g than Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce contains significantly more sugar (33.33g) compared to the milder Alfredo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alfredo is undeniably the healthier pick.
Looking to build muscle? Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce offers a protein boost with 6.67g per 100g, outperforming Alfredo in this category.
Frequently Asked Questions
Which is healthier: Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce or Alfredo?
It depends on your goals. Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce has 200 calories, while Alfredo has 133 calories. Check the detailed table above for sugar and fat content.
Is Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce vegan?
No, Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce is not certified vegan.
What is the calorie difference between Daisho, japanese bbq (yakiniku) sauce, garlic soy sauce and Alfredo?
There is a difference of 67 calories per 100g between the two products.
