Head-to-Head Analysis

Daisy's banana nut vs Salted Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Daisy's banana nut

Daisy's banana nut

Not Vegan
VS
Top Pick
Package of Salted Peanuts

Salted Peanuts

Not Vegan
Nutritional Facts (per 100g)
369.7 kcal
Energy
592 kcal
24.2g
Sugars
4.1g
19.7g
Fat
51g
3g
Protein
26.5g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Daisy's banana nut and Salted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Daisy's banana nut is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Daisy's banana nut contains significantly more sugar (24.242424242424g) compared to the milder Salted Peanuts (4.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Daisy's banana nut or Salted Peanuts?

It depends on your goals. Daisy's banana nut has 369.69696969697 calories, while Salted Peanuts has 592 calories. Check the detailed table above for sugar and fat content.

Is Daisy's banana nut vegan?

No, Daisy's banana nut is not certified vegan.

What is the calorie difference between Daisy's banana nut and Salted Peanuts?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.