Head-to-Head Analysis

Dakota Style 12 Grain vs Premium California Pistachios Roasted & Salted With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dakota Style 12 Grain

Dakota Style 12 Grain

Not Vegan
VS
Top Pick
Package of Premium California Pistachios Roasted & Salted With Sea Salt

Premium California Pistachios Roasted & Salted With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
294 kcal
Energy
607.1 kcal
8.8g
Sugars
7.1g
4.4g
Fat
50g
11.8g
Protein
21.4g
1.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Dakota Style 12 Grain and Premium California Pistachios Roasted & Salted With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dakota Style 12 Grain is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dakota Style 12 Grain contains significantly more sugar (8.82g) compared to the milder Premium California Pistachios Roasted & Salted With Sea Salt (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium California Pistachios Roasted & Salted With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dakota Style 12 Grain or Premium California Pistachios Roasted & Salted With Sea Salt?

It depends on your goals. Dakota Style 12 Grain has 294 calories, while Premium California Pistachios Roasted & Salted With Sea Salt has 607.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Dakota Style 12 Grain vegan?

No, Dakota Style 12 Grain is not certified vegan.

What is the calorie difference between Dakota Style 12 Grain and Premium California Pistachios Roasted & Salted With Sea Salt?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.