Dal Sev vs GARDEN VEGETABLE CRACKERS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dal Sev
GARDEN VEGETABLE CRACKERS
The Verdict: Which is Better?
When placing Dal Sev and GARDEN VEGETABLE CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dal Sev is the more energy-dense option here, packing 66 more calories per 100g than GARDEN VEGETABLE CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dal Sev takes the lead with only 1g of sugar per 100g, whereas GARDEN VEGETABLE CRACKERS contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Dal Sev offers a protein boost with 15g per 100g, outperforming GARDEN VEGETABLE CRACKERS in this category.
Frequently Asked Questions
Which is healthier: Dal Sev or GARDEN VEGETABLE CRACKERS?
It depends on your goals. Dal Sev has 533 calories, while GARDEN VEGETABLE CRACKERS has 467 calories. Check the detailed table above for sugar and fat content.
Is Dal Sev vegan?
No, Dal Sev is not certified vegan.
What is the calorie difference between Dal Sev and GARDEN VEGETABLE CRACKERS?
There is a difference of 66 calories per 100g between the two products.
