Head-to-Head Analysis

Dal Sev vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dal Sev

Dal Sev

Not Vegan
VS
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
150 kcal
1g
Sugars
3g
26g
Fat
12g
15g
Protein
4g
1.9g
Salt
0.4g

The Verdict: Which is Better?

When placing Dal Sev and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dal Sev is the more energy-dense option here, packing 383 more calories per 100g than Southwest Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dal Sev takes the lead with only 1g of sugar per 100g, whereas Southwest Chopped Kit contains 3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dal Sev offers a protein boost with 15g per 100g, outperforming Southwest Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Dal Sev or Southwest Chopped Kit?

It depends on your goals. Dal Sev has 533 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Dal Sev vegan?

No, Dal Sev is not certified vegan.

What is the calorie difference between Dal Sev and Southwest Chopped Kit?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.