Head-to-Head Analysis

Dam Good English Muffins Multigrain vs Donettes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dam Good English Muffins Multigrain

Dam Good English Muffins Multigrain

Not Vegan
VS
Top Pick
Package of Donettes

Donettes

Not Vegan
Nutritional Facts (per 100g)
23000 kcal
Energy
509 kcal
100g
Sugars
31.6g
50g
Fat
31.6g
800g
Protein
3.5g
97.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Dam Good English Muffins Multigrain and Donettes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dam Good English Muffins Multigrain is the more energy-dense option here, packing 22491 more calories per 100g than Donettes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dam Good English Muffins Multigrain contains significantly more sugar (100g) compared to the milder Donettes (31.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Donettes is undeniably the healthier pick.

Looking to build muscle? Dam Good English Muffins Multigrain offers a protein boost with 800g per 100g, outperforming Donettes in this category.

Frequently Asked Questions

Which is healthier: Dam Good English Muffins Multigrain or Donettes?

It depends on your goals. Dam Good English Muffins Multigrain has 23000 calories, while Donettes has 509 calories. Check the detailed table above for sugar and fat content.

Is Dam Good English Muffins Multigrain vegan?

No, Dam Good English Muffins Multigrain is not certified vegan.

What is the calorie difference between Dam Good English Muffins Multigrain and Donettes?

There is a difference of 22491 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.