Head-to-Head Analysis

Dan Dan Noodles vs Protein Tropical Juice Smoothie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dan Dan Noodles

Dan Dan Noodles

Not Vegan
VS
Package of Protein Tropical Juice Smoothie

Protein Tropical Juice Smoothie

Not Vegan
Nutritional Facts (per 100g)
160 kcal
Energy
75.6 kcal
3.5g
Sugars
12.7g
6.4g
Fat
0.4g
7.1g
Protein
4.5g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Dan Dan Noodles and Protein Tropical Juice Smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dan Dan Noodles is the more energy-dense option here, packing 84 more calories per 100g than Protein Tropical Juice Smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dan Dan Noodles takes the lead with only 3.53g of sugar per 100g, whereas Protein Tropical Juice Smoothie contains 12.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dan Dan Noodles offers a protein boost with 7.05g per 100g, outperforming Protein Tropical Juice Smoothie in this category.

Frequently Asked Questions

Which is healthier: Dan Dan Noodles or Protein Tropical Juice Smoothie?

It depends on your goals. Dan Dan Noodles has 160 calories, while Protein Tropical Juice Smoothie has 75.6 calories. Check the detailed table above for sugar and fat content.

Is Dan Dan Noodles vegan?

No, Dan Dan Noodles is not certified vegan.

What is the calorie difference between Dan Dan Noodles and Protein Tropical Juice Smoothie?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.