Head-to-Head Analysis

Danish vs Chocolate Marshmallow Swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Danish

Danish

Not Vegan
VS
Package of Chocolate Marshmallow Swirl

Chocolate Marshmallow Swirl

Not Vegan
Nutritional Facts (per 100g)
336 kcal
Energy
307.7 kcal
16.8g
Sugars
76.9g
15.9g
Fat
1.9g
6.2g
Protein
3.8g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Danish and Chocolate Marshmallow Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Danish is the more energy-dense option here, packing 28 more calories per 100g than Chocolate Marshmallow Swirl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Danish takes the lead with only 16.8g of sugar per 100g, whereas Chocolate Marshmallow Swirl contains 76.923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Danish offers a protein boost with 6.19g per 100g, outperforming Chocolate Marshmallow Swirl in this category.

Frequently Asked Questions

Which is healthier: Danish or Chocolate Marshmallow Swirl?

It depends on your goals. Danish has 336 calories, while Chocolate Marshmallow Swirl has 307.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Danish vegan?

No, Danish is not certified vegan.

What is the calorie difference between Danish and Chocolate Marshmallow Swirl?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.