Head-to-Head Analysis

Danish Puff Pastries vs Pumpkin Cheesecake Croissants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Danish Puff Pastries

Danish Puff Pastries

Not Vegan
VS
Top Pick
Package of Pumpkin Cheesecake Croissants

Pumpkin Cheesecake Croissants

Not Vegan
Nutritional Facts (per 100g)
556 kcal
Energy
276 kcal
33.3g
Sugars
10.5g
37g
Fat
15.2g
1.9g
Protein
6.7g
0.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Danish Puff Pastries and Pumpkin Cheesecake Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Danish Puff Pastries is the more energy-dense option here, packing 280 more calories per 100g than Pumpkin Cheesecake Croissants. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Danish Puff Pastries contains significantly more sugar (33.3g) compared to the milder Pumpkin Cheesecake Croissants (10.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Cheesecake Croissants is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Danish Puff Pastries or Pumpkin Cheesecake Croissants?

It depends on your goals. Danish Puff Pastries has 556 calories, while Pumpkin Cheesecake Croissants has 276 calories. Check the detailed table above for sugar and fat content.

Is Danish Puff Pastries vegan?

No, Danish Puff Pastries is not certified vegan.

What is the calorie difference between Danish Puff Pastries and Pumpkin Cheesecake Croissants?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.