Head-to-Head Analysis

Danish Puff Pastry Cookies vs Popcorn Aged White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Danish Puff Pastry Cookies

Danish Puff Pastry Cookies

Not Vegan
VS
Top Pick
Package of Popcorn Aged White Cheddar

Popcorn Aged White Cheddar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
28.6g
Sugars
3.6g
35.7g
Fat
28.6g
3.6g
Protein
10.7g
0.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Danish Puff Pastry Cookies and Popcorn Aged White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Danish Puff Pastry Cookies is the more energy-dense option here, packing 71 more calories per 100g than Popcorn Aged White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Danish Puff Pastry Cookies contains significantly more sugar (28.6g) compared to the milder Popcorn Aged White Cheddar (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn Aged White Cheddar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Danish Puff Pastry Cookies or Popcorn Aged White Cheddar?

It depends on your goals. Danish Puff Pastry Cookies has 571 calories, while Popcorn Aged White Cheddar has 500 calories. Check the detailed table above for sugar and fat content.

Is Danish Puff Pastry Cookies vegan?

No, Danish Puff Pastry Cookies is not certified vegan.

What is the calorie difference between Danish Puff Pastry Cookies and Popcorn Aged White Cheddar?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.