Dannon Ligh + Fit Remix vs Ranch Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dannon Ligh + Fit Remix
Ranch Tortilla Chips
The Verdict: Which is Better?
When placing Dannon Ligh + Fit Remix and Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dannon Ligh + Fit Remix is the clear winner. With 370 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dannon Ligh + Fit Remix contains significantly more sugar (9.38g) compared to the milder Ranch Tortilla Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Dannon Ligh + Fit Remix offers a protein boost with 7.81g per 100g, outperforming Ranch Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Dannon Ligh + Fit Remix or Ranch Tortilla Chips?
It depends on your goals. Dannon Ligh + Fit Remix has 93.8 calories, while Ranch Tortilla Chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.
Is Dannon Ligh + Fit Remix vegan?
No, Dannon Ligh + Fit Remix is not certified vegan.
What is the calorie difference between Dannon Ligh + Fit Remix and Ranch Tortilla Chips?
There is a difference of 370 calories per 100g between the two products.
