Dark Berry Pomegranate Flavored Blend vs Premium crackers whole grain 1x16.96 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Berry Pomegranate Flavored Blend
Premium crackers whole grain 1x16.96 oz
The Verdict: Which is Better?
When placing Dark Berry Pomegranate Flavored Blend and Premium crackers whole grain 1x16.96 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Berry Pomegranate Flavored Blend is the clear winner. With 384 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Berry Pomegranate Flavored Blend contains significantly more sugar (14.2g) compared to the milder Premium crackers whole grain 1x16.96 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium crackers whole grain 1x16.96 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dark Berry Pomegranate Flavored Blend or Premium crackers whole grain 1x16.96 oz?
It depends on your goals. Dark Berry Pomegranate Flavored Blend has 54.2 calories, while Premium crackers whole grain 1x16.96 oz has 438 calories. Check the detailed table above for sugar and fat content.
Is Dark Berry Pomegranate Flavored Blend vegan?
No, Dark Berry Pomegranate Flavored Blend is not certified vegan.
What is the calorie difference between Dark Berry Pomegranate Flavored Blend and Premium crackers whole grain 1x16.96 oz?
There is a difference of 384 calories per 100g between the two products.
