Head-to-Head Analysis

Dark Cacao Original Coconut Cookies, Dark Cacao vs M&Ms Minis, milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Cacao Original Coconut Cookies, Dark Cacao

Dark Cacao Original Coconut Cookies, Dark Cacao

Not Vegan
VS
Package of M&Ms Minis, milk chocolate

M&Ms Minis, milk chocolate

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
480 kcal
25g
Sugars
64g
42.9g
Fat
20g
7.1g
Protein
4g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Dark Cacao Original Coconut Cookies, Dark Cacao and M&Ms Minis, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Cacao Original Coconut Cookies, Dark Cacao is the more energy-dense option here, packing 56 more calories per 100g than M&Ms Minis, milk chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Cacao Original Coconut Cookies, Dark Cacao takes the lead with only 25g of sugar per 100g, whereas M&Ms Minis, milk chocolate contains 64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Cacao Original Coconut Cookies, Dark Cacao offers a protein boost with 7.14g per 100g, outperforming M&Ms Minis, milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Dark Cacao Original Coconut Cookies, Dark Cacao or M&Ms Minis, milk chocolate?

It depends on your goals. Dark Cacao Original Coconut Cookies, Dark Cacao has 536 calories, while M&Ms Minis, milk chocolate has 480 calories. Check the detailed table above for sugar and fat content.

Is Dark Cacao Original Coconut Cookies, Dark Cacao vegan?

No, Dark Cacao Original Coconut Cookies, Dark Cacao is not certified vegan.

What is the calorie difference between Dark Cacao Original Coconut Cookies, Dark Cacao and M&Ms Minis, milk chocolate?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.