Head-to-Head Analysis

Dark Caramel With A Touch Of Sea Salt vs Sparkling Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Dark Caramel With A Touch Of Sea Salt

Dark Caramel With A Touch Of Sea Salt

Not Vegan
VS
Package of Sparkling Soda

Sparkling Soda

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
220 kcal
53.3g
Sugars
55g
30g
Fat
0g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Dark Caramel With A Touch Of Sea Salt and Sparkling Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dark Caramel With A Touch Of Sea Salt is the more energy-dense option here, packing 280 more calories per 100g than Sparkling Soda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Dark Caramel With A Touch Of Sea Salt takes the lead with only 53.3g of sugar per 100g, whereas Sparkling Soda contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Dark Caramel With A Touch Of Sea Salt offers a protein boost with 6.67g per 100g, outperforming Sparkling Soda in this category.

Frequently Asked Questions

Which is healthier: Dark Caramel With A Touch Of Sea Salt or Sparkling Soda?

It depends on your goals. Dark Caramel With A Touch Of Sea Salt has 500 calories, while Sparkling Soda has 220 calories. Check the detailed table above for sugar and fat content.

Is Dark Caramel With A Touch Of Sea Salt vegan?

No, Dark Caramel With A Touch Of Sea Salt is not certified vegan.

What is the calorie difference between Dark Caramel With A Touch Of Sea Salt and Sparkling Soda?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.