Dark Choc vs Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Choc
Shortbread Cookies
The Verdict: Which is Better?
When placing Dark Choc and Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dark Choc is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dark Choc contains significantly more sugar (28.5714g) compared to the milder Shortbread Cookies (17.54g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Dark Choc offers a protein boost with 9.5238g per 100g, outperforming Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Dark Choc or Shortbread Cookies?
It depends on your goals. Dark Choc has 476.1905 calories, while Shortbread Cookies has 511 calories. Check the detailed table above for sugar and fat content.
Is Dark Choc vegan?
No, Dark Choc is not certified vegan.
What is the calorie difference between Dark Choc and Shortbread Cookies?
There is a difference of 35 calories per 100g between the two products.
