Head-to-Head Analysis

dark chocolate vs Cranberry Orange Breakfast Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of dark chocolate

dark chocolate

Not Vegan
VS
Top Pick
Package of Cranberry Orange Breakfast Biscuits

Cranberry Orange Breakfast Biscuits

Not Vegan
Nutritional Facts (per 100g)
539 kcal
Energy
460 kcal
46.6g
Sugars
24g
31.9g
Fat
16g
4.9g
Protein
6g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing dark chocolate and Cranberry Orange Breakfast Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

dark chocolate is the more energy-dense option here, packing 79 more calories per 100g than Cranberry Orange Breakfast Biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. dark chocolate contains significantly more sugar (46.6g) compared to the milder Cranberry Orange Breakfast Biscuits (24g). If you are monitoring your insulin levels or trying to cut down on sweets, Cranberry Orange Breakfast Biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: dark chocolate or Cranberry Orange Breakfast Biscuits?

It depends on your goals. dark chocolate has 539 calories, while Cranberry Orange Breakfast Biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is dark chocolate vegan?

No, dark chocolate is not certified vegan.

What is the calorie difference between dark chocolate and Cranberry Orange Breakfast Biscuits?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.