Head-to-Head Analysis

Dark Chocolate vs Roasted garlic rye chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dark Chocolate

Dark Chocolate

Not Vegan
VS
Top Pick
Package of Roasted garlic rye chips

Roasted garlic rye chips

Not Vegan
Nutritional Facts (per 100g)
513.5 kcal
Energy
566.7 kcal
56.8g
Sugars
3.3g
29.7g
Fat
33.3g
5.4g
Protein
10g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Dark Chocolate and Roasted garlic rye chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dark Chocolate is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dark Chocolate contains significantly more sugar (56.756756756757g) compared to the milder Roasted garlic rye chips (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted garlic rye chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dark Chocolate or Roasted garlic rye chips?

It depends on your goals. Dark Chocolate has 513.51351351351 calories, while Roasted garlic rye chips has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Dark Chocolate vegan?

No, Dark Chocolate is not certified vegan.

What is the calorie difference between Dark Chocolate and Roasted garlic rye chips?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.