Dark Chocolate vs Granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dark Chocolate
Granola
The Verdict: Which is Better?
When placing Dark Chocolate and Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dark Chocolate is the more energy-dense option here, packing 171 more calories per 100g than Granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Dark Chocolate takes the lead with only 21.4g of sugar per 100g, whereas Granola contains 31.428571428571g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Dark Chocolate or Granola?
It depends on your goals. Dark Chocolate has 571 calories, while Granola has 400 calories. Check the detailed table above for sugar and fat content.
Is Dark Chocolate vegan?
No, Dark Chocolate is not certified vegan.
What is the calorie difference between Dark Chocolate and Granola?
There is a difference of 171 calories per 100g between the two products.
